Ingredients
- half of a banana
- 1 teaspoon of beaten almonds
- half a cup of almond milk
- 1 teaspoon of grated ginger
- half of a teaspoon of cinnamon powder
Preparation Method
- Simply mix all of the ingredients in a blender and your drink is ready.
- Eat it half of an hour after your dinner, and ensure you’re now not eating something after it.
- Sit on a bed and relax, and you may be aware the outcomes within the morning.
- Bananas include several vitamins and minerals as well as a fiber referred to as pectin in order to improve your digestion and assist you to experience full for longer.
- This is why bananas are regularly part of many weight loss recipes.
- Ginger is some other herbal weight loss ingredient which can lessen your stomach fats very quickly.
- It may prevent overeating and enhance your strength tiers, whilst additionally regulating your hormones.
- Almond milk consists of the equal minerals located in skimmed milk, however, gives more health benefits and allow you to shed pounds, that’s why it’s used within the drink.