There are many recipes all over the web that promise to help you lose weight, but the only thing that happens is ingredients and recipe. And after that you don’t know why are you losing weight and how can you avoid regaining weight after stop ingesting all the detox teas that they teach you.
Today I’m going to share with you a recipe that will help you lose weight very fast, but before going too deep into this, I feel like I must tell you all the benefits that can come from consuming this drink, So here we go
This recipe is basically made by a combination of thermogenic foods. If you still don’t know what that means, I will explain it in the easiest way. Thermogenic Foods are those foods that have the ability to make your metabolism run faster and burn fat faster.
Before I skip right to the recipe, let me explain to you why this recipe is so good to lose weight. In addition, this recipe will also:
- Suppress the appetite and make you feel fuller.
- Increase the body heat, thereby speed up the metabolism.
- Help to fight against inflammation and reduce the levels of harmful fats in the blood.
- Inhibit the accumulation of fat in the body, promoting weight loss.
- Regulate the production of insulin, and decrease the metabolism of glucose, preventing the storage of localized fat.
Lose Weight in 3 Days
Ingredients:- Two tablespoons of cinnamon or 4 medium sticks
- One ginger root ( around 3 or 4 inches)
- 1 litter of water
- One teaspoon of Honey
You must drink this in the morning on an empty stomach, and wait 30 minutes before start eating. Also drink it at night before going to sleep so that you burn all the fat that you stored during the day, besides, taking this drink at night will avoid food craving at night which is one of the main reasons
